Our Amazing Low FODMAP Gluten Free Paleo Inspired Meals

I made these recipes to deal with my angry tummy. My stomach needed a change, so I went gluten free, low fodmap and paleo. I still enjoy all of my favorite recipes, but they are no just healthier and made for me and you too.

Gluten Free Blueberry Muffins

Gluten Free Blueberry Muffin Recipe I made this with just white rice flour and a little magic! If you are looking for the best gluten free blueberry muffin recipe that is both yummy and better for your health, than you are going to want to try making these muffins...

Gluten Free Low FODMAP Pie Crust

My Best Gluten Free Low FODMAP Pie Crust Following the gluten free diet or low FODMAP? This pie crust is simple, the best I have ever made, and it is truly an astonishing way to start the holidays off with the right pie crust. This gluten free low FODMAP pie crust is...

Easy Low Oxalate Flax Milk

IM A FLAX-AHOLIC What is not to love about this low oxalate seed that is packed with nutrients.s Ground flaxseed is best for most people, as whole flaxseeds are harder to digest. One tablespoon of ground flaxseed has 37 calories and provides nearly 2 grams of...

S D

2022-02-22

Jason helped save my life. He started me on the right track to heal from Levaquin poisoning. He is highly knowledgeable about health supplements and peptides and how to start you in the direction of healing. He is well aware of and knows how to begin the process of healing people with specific multi system injury caused by fluoriquinolone toxicity. He knew exactly what to do to detox me from fluoride while starting treatment for cell repair and multiple body-wide tendon and muscle tears. He also helped with cognitive difficulties and mental health issues caused by Levaquin poisoning. He also got me started on excercise and lifestyle which were appropriate levels for my injury and illness. He is patient and understanding and very knowledgeable. Highly recommend him. Best money you can ever spend. Love him lots!!!

Karen and Bill Jacobs

2022-02-06

No one ever wants to be in a place of confusion, feeling all alone, and helplessness. After being floxed, I felt many emotions and these were a few of them. Finding Jason Sousa changed my life. His first hand expertise in FQ toxicity was just what I needed on my healing journey. His compassion to help is his strongest tool in his tool box. Not only was his sessions filled with knowledge but also letting me know better days do exist. The mind is a powerful weapon and his encouragement and caring are the foundation of healing. I always felt comfortable messaging him to get answers to questions or just to get emotional support. I developed an additional symptom with Cipro, breast cancer. Jason was an active part of my team making sure I had the knowledge I needed while battling this set back since so many medical professionals don't understand fluoraquinolon toxicity. He went above and beyond by having me check in with him on a regular basis pre and post surgery. He truly has been and continues to be a great advocate and floxie friend and I know I am stronger, healthier and full of hope because of him. Thank you Jason, you truly are my light in all of the darkness. Karen Jacobs

Drew T

2021-12-20

Jason at Healthopsy has been instrumental in my healing process. I can’t begin to describe how helpful he has been in my journey with Cipro toxicity. He takes the time that is needed and also listens to everything you have going on in your life to help guide you through the healing process. We changed some strategy along the way to focus on key symptoms and it has helped!! I can confidently say I am on my way to being myself again and being a father and husband to my family. I can’t thank Jason enough for all the time and energy he puts into his clients. He truly cares about you and your healing process! Thank You!

R Bai

2021-11-04

Jason @Healthopsy has helped me better manage some of the health issues that has kept me from being able to truely live my life. I have a combination of issues from the Gulf War exposure and Fluroquinilone Toxicity and until last year I was just blindly throwing supplements at my illness hoping for a positive outcome. Since starting with Healthopsy I've had the opportunity to really pinpoint my issues and have been given the tools to identify what works best for me. The results I've seen over the past several months have really emphasized the value of having a health coach in your corner - especially one who's been through the same issues. If you've been floxed, I can't recommend Jason enough.

Fouad Omar

2021-09-04

I was hesitant at first to start a program with Jason but I’m so glad I did. He’s very attentive to detail and he’s been through it all health-wise and has so much knowledge. I’ve seen many doctors and wasted tons of money on docs that had no idea what is going on. If you are looking for someone to guide you with FQ toxicity look no further. Worth every penny !

Tim Meusborn

2021-09-02

Hi I would like to thank Jason for keeping me on track with my supplements and foods i should be eating , every time i had question for him he got back to me he knows what he's talking about he knows what's good for you ,he's good man and he cares, thanks Jason if I have a question I'll be in touch. God Bless

Desiray Rhodes

Working with Jason has been life-changing for me. I suffer from Fluoroquinolone Toxicity which has caused so many health issues and messed my gut up severely. After having FQ treatment at Regenerative Medicine LA and returning home Jason has been my follow up support. Through his knowledgeable guidance, advice, and abundant supply of support and encouragement I have been able to continue my healing journey.

Shofu América Latina

2021-06-11

Jason is someone who really wants to help. He is willing to go the extra mile for you. He has a great positive attitude. He was coaching me in the best way possible. Thanks a lot Jason. God bless you.

Ingrid Warner

2021-05-17

I had a wonderful experience with my health coach Jason Sousa. I had a devastating health crisis concerning fluoroquinolone toxicity which at the time felt terrifying and helpless. Jason was not only a ray of hope from our first meeting, but also a wealth of advice and information concerning diet and supplements. I went from difficulty walking, severe pain, brain fog, neuropathy and many other horrifying issues to 70% better within 2.5 months. While I have a great functional medicine doctor as well, the communication and accessibility with Jason as my heath coach was pivotal. I would not be where I am today without him.

Beth Barber

2021-03-03

Jason is very knowledgable about a wide range of health issues, treatments and healing protocols. He offers practical advise and guidance for helping you to improve your health. He is very compassionate and wise. I would highly recommend him.

Our Amazing Low FODMAP Gluten Free Paleo Inspired Meals

Gluten Free Blueberry Muffins

Gluten Free Low FODMAP Pie Crust

Easy Low Oxalate Flax Milk

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