My Health

My Health Journey

Since 2014 I have battle lyme disease and EBV. After multiple rounds of antibiotics and failed conventional medicine treatments. I decided to take my health in my own hands. I focused on diet, supplements and alternative methods to heal myself.

Today I am so much better than I was in the past. I credit this to my willingness to see past regular methods of healing and used my passion for food to start healing.

There’s a great need for this. While there is plenty of free information available online. We aim to provide unbiased and evidence-based information and inspiring tools to revolutionize your health.

Websites are often trying to sell a specific product, a pill, or push an agenda for the people funding it. But real long-term health can’t easily be found in a pill. And nobody can outrun a bad diet.


Our Experts

We have had the pleasure of supporting many different organizations throughout the years.


Jason Sousa

Health Coach

I love helping others and watching my clients get excited to see me. I really resonate with others who are passionate about food, health and wellness. If you are willing to start a healthopsy journey to a better you, lets start with a consult call.



My first step to healing was getting my diet and lifestyle better!