Health Coaching

I will help you along your health journey as a coach and change agent to positively enforce better habits towards health.

Custom Diet Tips

Paleo, Keto, Vegan, I have a diet plan for any diet and anyone looking to gain knowledge on what diet works for them.

Online Courses

I have created some of the best courses around peptides, diet and gut cleansing. Click below to get our latest course list.

You’ve never given up on yourself?

You’ve tried diets, supplements and the latest fade health hack!

So, what happened to your health goals, did you meet them?

I am here to help you and guide you in the right direction towards those health goals. So that you can be the healthiest version of yourself. Proper health is always a life goal of mine and I want to share that with you.

Because It's about Being Good to Your Body

My life was tragically set back by Lyme disease and side effects from the drugs to treat it. After years of trying to find my health, I learned so much about how to heal naturally, and I want to share that with you.

Healthy Food Is the Key to the Healthy Life

Get Started

Arm Yourself With Health Tips

Get Started

My Online Health Courses Are Filling Up!

The Healthopsy Peptide App is Available Now!

If you know anything about peptides, then you know how hard they are to mix and reconstitute. Our easy-to-use app will let you calculate your dose wherever, whenever!

  • Dose specific calculation
  • Peptide weight calculation
  • Syringe volume calculation

How Health Coaching Works

Day 1

Initial Consultation

Discover Your Challenges

Week 1

Formulate A Plan

Roadmap planning

Week 2


Setting health goals

Week 3


Continue coaching

What Clients Say


I knew nothing regarding a new diet I wanted to implement in my life that was far different from the diet i had become accustomed to for many decades. Jason guided me through the start of that, for which i am very grateful. After the implementation of my new diet I had several questions and some issues that conflicted with each other. Jason helped me resolve these questions and conflicts that were unique to my medical history.

William R

I had a wonderful experience with my health coach Jason Sousa. I had a devastating health crisis concerning fluoroquinolone toxicity which at the time felt terrifying and helpless. Jason was not only a ray of hope from our first meeting, but also a wealth of advice and information concerning diet and supplements. I went from difficulty walking, severe pain, brain fog, neuropathy and many other horrifying issues to 70% better within 2.5 months. While I have a great functional medicine doctor as well, the communication and accessibility with Jason as my heath coach was pivotal. I would not be where I am today without him.

Ingrid W

Jason is very knowledgable about a wide range of health issues, treatments and healing protocols. He offers practical advise and guidance for helping you to improve your health. He is very compassionate and wise. I would highly recommend him.

Beth B
Jason is someone who really wants to help. He is willing to go the extra mile for you. He has a great positive attitude. He was coaching me in the best way possible. Thanks a lot Jason. God bless you.

Get In Touch

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